“He shows us: ‘Hey, I did this. You can do it, too,” Farmer said. She nominated Hand for the Gr8 Acts of Kindness. Hand ...

Bienvenue à mon profil. Welcome to my profile! Are you finding it hard to manage your anger, addiction, or impulsivity? Would you like to improve your communication and create healthier relationships?

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

I specialize in assisting clients in developing effective coping skills, stress and anger management, interpersonal skills, problem solving, family discord and effective communication skills.