Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

It’s a one-hour, high-intensity bootcamp-style group exercise class that’ll get you toned and moving. Here to show us how it’s done is Kristy Meza, STRONG by Zumba Master Trainer. WHAT IS STRONG by ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...

Through December 7th, the Barry's Bootcamp sale will be offering class packs at slashed prices. So grab your wallet and prep for your 2020 fitness game. Let’s be honest here: boutique fitness ain’t ...

Fitness studios in London, UK, are currently open, including Barry's Bootcamp. I visited at the weekend and did a class in one of its signature underground "red rooms," and was amazed by how ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...