While some may view meditation with skepticism, multiple studies have reported the positive effects it has on your well-being. It helps people control their eating behaviors, get better sleep, and ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

Good sleep is vital for our emotional and physical well-being, and it lowers the risks of chronic conditions that run in my family, like heart disease. The sleep experts I speak with regularly always ...

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

It’s a wonderful… robot? An AI-generated voice of Jimmy Stewart, the legendary Hollywood actor who died in 1997, reads a new bedtime story on the Calm sleep and meditation app. The voice of Stewart, ...

When Alex Tew saw the domain "Calm.com" was up for grabs, he thought it was the sign he and his business partner, Michael Acton Smith, needed to finally get their mindfulness app off the ground. "We ...