CrossFit, one of the fastest growing trends in fitness, is coming to Effingham County. The RAC (Rincon Athletic CrossFit) opens its doors officially on Saturday, Oct. 6, enabling local fitness ...
FORT DRUM, N.Y. (March 23, 2018) -- CrossFit athletes can endure a seven-kilometer trail run while wearing a weighted vest, then knock out a series of dead lifts with progressively heavy weights ...
Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...
All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...
Forbes contributors publish independent expert analyses and insights. I write about the intersection of fitness and business. The fitness world is used to new trends exploding almost overnight, with ...
Instructor: Nick Gilbreath, of Westminster, who co-owns Just Results with Joe Roseberry, of Louisville. Gilbreath and Roseberry were civil engineers who graduated from the Colorado School of Mines ...
Greg Jennings likens his training to a state-of-the-art electric car: efficient and effective but thoroughly outnumbered by more traditional options. Without cords, plugs and power outlets, the ...
If you’re looking to strength train in a smaller, more intimate setting, look no further. Whether you’re interested in weightlifting, CrossFit, open gym, or cardio-strength hybrid classes, check out ...
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