The Manual on MSN

30-day workout challenge: Build strength, agility, and endurance with this full-body plan

Are you looking to improve your speed, strength, and agility? Try this 30-day workout challenge. The post 30-day workout ...
Today

I tried the viral Taylor Swift treadmill challenge. Here's how long I lasted

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! I love to sing. I love to dance. I hate running. But over the ...
PopSugar

These VR Workout Games Are So Fun, They Don't Feel Like Exercise

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...
Rolling Out

Cardio that feels more like fun than real exercise

Let’s face it – traditional cardio workouts can feel like punishment. The monotonous treadmill sessions, the endless elliptical marathons, the dreadful feeling when someone suggests “going for a run.” ...
Kotaku

Math Challenge: Workout Brain

All the Latest Game Footage and Images from Math Challenge: Workout Brain Exercise your self with Kids Math Challenge - Brain Workout and Improve your brain effectively, Increase your intelligence, ...