What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans’ interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms boomed ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Need to run, but it’s ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Two years ago, I ...

Gyms across the country took a huge hit in 2020 and it may still be quite a long time before some of them fully recover. Sadly, many of them have already closed due to a lack of business. It’s ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Superhuman Troy builds a luxury home gym on a budget.

You don’t need a fancy home gym or a trainer to build an exercise habit. These ideas will get you started. By Erik Vance If you have a limitless budget, there is no question that you can get into ...

The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...