Before turning to new year resolutions and fresh starts, it's important to reflect on how far you've come so psychiatrist Dr. Samantha Boardman joins TODAY with tips on how to do that, including ...

Lavendaire offers guidance on how to reflect and reset in the middle of the year. Anthony Hopkins says estranged daughter ...

Effective mentorship focuses on self-reflection, growth and the process rather than immediate results, helping mentees discover their own paths to improvement. Mentorship thrives on self-reflection — ...

In the U.S., approximately two million marriages occur annually. Some quick calculus reveals that these marriages create, on average, 8 million in-law relationships, not accounting for step-in-law ...

Dear Annie: I appreciated your thoughts to “Walk Away,” a woman asking for guidance on how to feel OK with walking away from toxic family members (in this case, a narcissistic mom). I have been in ...