“You’re annoyed, so you go off on a tirade about how your relationship won’t work because they won’t prioritise the things ...

When couples engage in open communication about their sexual desires and needs, they unlock a multitude of benefits for their relationship. First and foremost, it strengthens both the emotional and ...

According to a study from The Journal of Social and Personal Relationships, meaningful conversations are vital for ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

Sensate focus is a series of naked touching exercises that can reignite desire between couples experiencing a lull in their sex life.

Learn four breathing exercises that you can do with your partner to manage stress, reduce anxiety, and build intimacy. trauma-informed breathwork coach and clinical hypnotherapist “Practicing ...

Experiential intimacy is all about the shared experiences, like private inside jokes or memories that have a special meaning ...

Before embarking on the journey of a romantic relationship, it’s imperative to navigate its terrain with caution, ensuring compatibility, trust, and safety—particularly when contemplating intimacy.

How Important is Intimacy in a Relationship? This article was reviewed by Kelly Brown MD, MBA. Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular ...

Intimacy plays a key role in true partnership by supporting your emotional intimacy ... and burns calories, much like other exercises you might do at the gym or on the basketball court. Depending on ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...