One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Feeling inspired by Livvy Dune’s abs, but don’t quite have the same amount of hours to spend in the gym as her? We’ve good news: you actually don’t need *that* much time to make a difference when it ...

Feeling inspired by Livvy Dune’s abs, but don’t quite have the same amount of hours to spend in the gym as her? We’ve good news: you actually don’t need *that* much time to make a difference when it ...

It can be hard to carve out time in your busy schedule for strength training, especially if you’re a newbie and it feels ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...

Strengthening your core doesn’t always have to include high-impact movements. There are plenty of other options, like lying ...

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...

Ever caught a glimpse of Dua Lipa rocking the stage and wondered, “How does she effortlessly groove with those killer moves?” Yup, we’ve been there too! The pop star isn’t just a singing sensation but ...

Strengthen your abs and improve posture with this 10-minute core workout by Pamela Reif. No equipment needed—just your body ...

It’s no secret that the Kardashians love to work out. Kim Kardashian has even gone so far to say, “I couldn’t survive mentally unless I worked out every single day” during a Peloton workout. It’s true ...