Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

YouTube announced a new setting for Shorts which lets you set a daily viewing limit. Here's how to turn it on.

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Endlessly scrolling on your phone to decompress? The habit known as doomscrolling may actually be doing more harm than good.

If you’re anything like me, managing your kids’ screen time on phones, tablets, computers, game consoles – and even watches – can feel overwhelming. Today, children have a vast digital universe to ...

Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

YouTube is rolling out a new feature that lets you set a daily limit to reduce time spent scrolling the Shorts feed.The ...