When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...
Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...
Mike and Lisa Lawrence will teach dance lessons on Mondays at the Fort Smith Senior Activity Center, 2700 Cavanaugh Road. June's lessons will be Advanced Fox Trot at 6:30 p.m. and continuing May's ...
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