This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Cardiac rehabilitation improves function and survival after an event, yet women experience less referral and engagement rates ...

If you have blurred vision while working out or right after an exercise session, it could be a red flag that you’re dealing ...

Stroke rehabilitation is a complex; multidisciplinary process aimed at maximizing recovery and improving the quality of life ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

After struggling mightily last season at the line, Rockets coaches had players promise in writing to practice free throws. It ...

From today Canberrans like Gail Ford will be able to apply for the ACT's new voluntary assisted dying scheme, which its advocates say gives dignity in death to applicants.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Stopping any attempt to subvert the midterms will require courage and integrity from the courts, political leaders of both ...

There are a few reasons to dread winter: fewer daylight hours, needing to wear 27 layers when leaving the house and skyrocketing bills when you turn the heating on. But how the cold and dark changes ...