In today's edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a quick fix for a common mistake in the bunker.

In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...

In this video we break down the role of the trail elbow in a powerful, consistent golf swing. Using slow-motion analysis and ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

While there are lots of golf swing drills out there, golf teacher Kelvin Kelley has one that almost guarantees better contact ...

The gray Todd Pletcher trainee won the G1 Hopeful by 8 ½ lengths, and backed that victory up with a 2 ¾-length win in the 1 1 ...

Give your furry (or feathered) friends the holiday they deserve! Shop the best holiday gifts for every pet, from dogs and ...

The device allows coaches and cricketers to throw more balls at batters without the strain associated with running in and ...

Alignment might be the most overlooked skill in golf. Everyone wants to bomb drives and flush irons but too many of us don't ...