Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

Lindsey Vonn is reminding everyone she shines just as bright off the mountain as she did on it. The Olympic gold medalist, 41 ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

This is the best place in the world to train,” says Jessie Diggins, a gold, silver and bronze medalist and member of the SMS T2 elite cross-country team capping its offseason in Vermont.

An Island firefighter will be taking part in a fitness competition whilst wearing full gear, including breathing apparatus ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Winter Olympic athlete Johannes Klaebo of Norway is a superstar in Europe who trains in the U.S. in part to escape fame.

As Earth warms at a record rate, winters are shorter and milder and there is less snow globally, creating clear challenges ...

But if you’re someone who counts on their walk for fitness or a mental health boost ... “Stair-walking is a great exercise,” ...