Researchers at University of Tsukuba reported that using manga as an educational tool in diabetes instruction for children ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

New research into how exercise impacts the body’s ‘energy budget’ has shown that physical activity adds to the total energy ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Discover how balanced sleep and regular movement can help young women maintain hormonal balance, boost immunity, and lower ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

The group, Say Yes to Recess, has advocated for more recess across all grades for years. Last year, the group helped get a ...