When teens build meaningful connections, the stresses of their everyday life get easier. As the school year continues, encourage your teens to participate in new activities and challenge them to try new things, to open them up to new conversations and friendships. For more guidance on this and on parenting resilient teens, check out our full series, How to Raise Adults, at the link in bio. @betterhelp #sponsored | SheKnows

Teens are very aware of the downsides of social media—but they’re also capable of finding a healthy balance between online and everyday life. Visit our series How to Raise Adults for more about teens, screens, and what areas of “adulting” teens say they actually fear most at the link in bio. @betterhelp #sponsored | SheKnows